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	<title>Comments for Blog from a Faster Master</title>
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	<description>An older athlete rambles on....</description>
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		<title>Comment on Important news: The Future for #lgovsm by tomsprints</title>
		<link>http://tomsprints.wordpress.com/2013/04/16/important-news-the-future-for-lgovsm/#comment-208</link>
		<dc:creator><![CDATA[tomsprints]]></dc:creator>
		<pubDate>Thu, 18 Apr 2013 09:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://tomsprints.wordpress.com/?p=540#comment-208</guid>
		<description><![CDATA[Mark, Thanks for that. Yes, aware that a lot of people with much to contribute felt the hashtag was only to be used in the Tuesday evening discussion.That was possibly the way it used to be, but there has been so much value in the stuff posted at other times by others that I really want to encourage its regular use.]]></description>
		<content:encoded><![CDATA[<p>Mark, Thanks for that. Yes, aware that a lot of people with much to contribute felt the hashtag was only to be used in the Tuesday evening discussion.That was possibly the way it used to be, but there has been so much value in the stuff posted at other times by others that I really want to encourage its regular use.</p>
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		<title>Comment on Important news: The Future for #lgovsm by markbraggins</title>
		<link>http://tomsprints.wordpress.com/2013/04/16/important-news-the-future-for-lgovsm/#comment-207</link>
		<dc:creator><![CDATA[markbraggins]]></dc:creator>
		<pubDate>Thu, 18 Apr 2013 04:20:56 +0000</pubDate>
		<guid isPermaLink="false">http://tomsprints.wordpress.com/?p=540#comment-207</guid>
		<description><![CDATA[I have been following #lgovsm for quite some time, though I didn&#039;t manage to participate in many of the scheduled chats as I&#039;m not generally online 8:30pm most evenings.

I felt guilty posting comments outside the usual times as that seemed to breach the house rules, though I have always found it a valuable source of knowledge and expert opinion.

I welcome the continuing evolution of #lgovsm and broadening of its usage outside the prearranged time-slot.

Thanks for being such a fine host, Tom, and thanks also to everyone who has helped make #lgovsm the valuable resource it has become.]]></description>
		<content:encoded><![CDATA[<p>I have been following #lgovsm for quite some time, though I didn&#8217;t manage to participate in many of the scheduled chats as I&#8217;m not generally online 8:30pm most evenings.</p>
<p>I felt guilty posting comments outside the usual times as that seemed to breach the house rules, though I have always found it a valuable source of knowledge and expert opinion.</p>
<p>I welcome the continuing evolution of #lgovsm and broadening of its usage outside the prearranged time-slot.</p>
<p>Thanks for being such a fine host, Tom, and thanks also to everyone who has helped make #lgovsm the valuable resource it has become.</p>
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		<title>Comment on Important news: The Future for #lgovsm by Dan Slee</title>
		<link>http://tomsprints.wordpress.com/2013/04/16/important-news-the-future-for-lgovsm/#comment-205</link>
		<dc:creator><![CDATA[Dan Slee]]></dc:creator>
		<pubDate>Tue, 16 Apr 2013 09:52:56 +0000</pubDate>
		<guid isPermaLink="false">http://tomsprints.wordpress.com/?p=540#comment-205</guid>
		<description><![CDATA[Tom, you&#039;ve clearly put thought into this step and as someone who has found great worth from #lgovsm discussions in the past I&#039;d always support you. 

I think it&#039;s sad but understandable.

For my part, Tuesday nights is one night of the work where family comes first with the run to cubs and putting the children into bed. I&#039;m largely offline at this time of day.

But there is real value in keeping use for the hashtag and for one-off discussions.

What #lgovsm proves absolutely is that people do care about local government, are happy to share and don&#039;t mind contributing when they can. Even if they struggle to be at an appointed time for an hour.

Like a good unconference, some sessions flew and some didn&#039;t. But I don&#039;t think we should use the yardstick that some didn&#039;t. 

As it evolves, I think thanks are due as we take a different track to the people who got us to this point, shared, cajoled and encouraged. So thanks Lou, James, John, to you Tom and to those who have hosted or contributed.]]></description>
		<content:encoded><![CDATA[<p>Tom, you&#8217;ve clearly put thought into this step and as someone who has found great worth from #lgovsm discussions in the past I&#8217;d always support you. </p>
<p>I think it&#8217;s sad but understandable.</p>
<p>For my part, Tuesday nights is one night of the work where family comes first with the run to cubs and putting the children into bed. I&#8217;m largely offline at this time of day.</p>
<p>But there is real value in keeping use for the hashtag and for one-off discussions.</p>
<p>What #lgovsm proves absolutely is that people do care about local government, are happy to share and don&#8217;t mind contributing when they can. Even if they struggle to be at an appointed time for an hour.</p>
<p>Like a good unconference, some sessions flew and some didn&#8217;t. But I don&#8217;t think we should use the yardstick that some didn&#8217;t. </p>
<p>As it evolves, I think thanks are due as we take a different track to the people who got us to this point, shared, cajoled and encouraged. So thanks Lou, James, John, to you Tom and to those who have hosted or contributed.</p>
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		<title>Comment on My Mother Told Me by Every Beat Of My Heart &#124; Blog from a Faster Master</title>
		<link>http://tomsprints.wordpress.com/2011/02/15/my-mother-told-me/#comment-203</link>
		<dc:creator><![CDATA[Every Beat Of My Heart &#124; Blog from a Faster Master]]></dc:creator>
		<pubDate>Fri, 22 Feb 2013 17:20:43 +0000</pubDate>
		<guid isPermaLink="false">http://tomsprints.wordpress.com/?p=101#comment-203</guid>
		<description><![CDATA[[...] in Chamonix, and, of course, away from training and racing, things made a pretty major recovery. I’ve always believed that my “ithlete” figures are also a pretty good guide to my mental state. Thus, they rose in [...]]]></description>
		<content:encoded><![CDATA[<p>[...] in Chamonix, and, of course, away from training and racing, things made a pretty major recovery. I’ve always believed that my “ithlete” figures are also a pretty good guide to my mental state. Thus, they rose in [...]</p>
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	<item>
		<title>Comment on Brothers In Arms by I Can See For Miles &#171; A Blog on a Landscape</title>
		<link>http://tomsprints.wordpress.com/2012/09/24/438/#comment-202</link>
		<dc:creator><![CDATA[I Can See For Miles &#171; A Blog on a Landscape]]></dc:creator>
		<pubDate>Fri, 01 Feb 2013 18:53:20 +0000</pubDate>
		<guid isPermaLink="false">http://tomsprints.wordpress.com/?p=438#comment-202</guid>
		<description><![CDATA[[...] of visiting the outdoor equipment shops, museum and cafes of Chamonix. The day also included a scary event I&#8217;ve written about here, and which I still find hard to come to terms [...]]]></description>
		<content:encoded><![CDATA[<p>[...] of visiting the outdoor equipment shops, museum and cafes of Chamonix. The day also included a scary event I&#8217;ve written about here, and which I still find hard to come to terms [...]</p>
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		<title>Comment on Your song by Those Were the Days, My Friends &#171; A Blog on a Landscape</title>
		<link>http://tomsprints.wordpress.com/2011/09/29/your-song/#comment-201</link>
		<dc:creator><![CDATA[Those Were the Days, My Friends &#171; A Blog on a Landscape]]></dc:creator>
		<pubDate>Mon, 14 Jan 2013 16:20:28 +0000</pubDate>
		<guid isPermaLink="false">https://tomsprints.wordpress.com/2011/09/29/your-song/#comment-201</guid>
		<description><![CDATA[[...] a small number of good friends. All of my annual leave, paid and sometimes unpaid, was spent there. I blogged about some of this elsewhere, a while back. The photo above is from those [...]]]></description>
		<content:encoded><![CDATA[<p>[...] a small number of good friends. All of my annual leave, paid and sometimes unpaid, was spent there. I blogged about some of this elsewhere, a while back. The photo above is from those [...]</p>
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		<title>Comment on Brothers In Arms by LINK LOVE: 16 blog posts that have inspired me in 2012 &#171; The Dan Slee Blog</title>
		<link>http://tomsprints.wordpress.com/2012/09/24/438/#comment-200</link>
		<dc:creator><![CDATA[LINK LOVE: 16 blog posts that have inspired me in 2012 &#171; The Dan Slee Blog]]></dc:creator>
		<pubDate>Mon, 31 Dec 2012 07:36:41 +0000</pubDate>
		<guid isPermaLink="false">http://tomsprints.wordpress.com/?p=438#comment-200</guid>
		<description><![CDATA[[...] GOOD WRITING: Tom Sprints&#8216; post about a chance encounter in the shadow of a mountain was lovely writing. If you missed it you can read it here. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] GOOD WRITING: Tom Sprints&#8216; post about a chance encounter in the shadow of a mountain was lovely writing. If you missed it you can read it here. [...]</p>
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		<title>Comment on Thanks for the Information by Mike May</title>
		<link>http://tomsprints.wordpress.com/2012/12/29/thanks-for-the-information/#comment-199</link>
		<dc:creator><![CDATA[Mike May]]></dc:creator>
		<pubDate>Sat, 29 Dec 2012 14:35:10 +0000</pubDate>
		<guid isPermaLink="false">http://tomsprints.wordpress.com/?p=497#comment-199</guid>
		<description><![CDATA[Hi Tom 

I definitely benefit from training in a group. You get a routine and a sense of where you are relative to others, though that has a risk that you don&#039;t push yourself if someone you expect to be ahead beats you in training, or you beat yourself up for losing in training to someone having a good day when you&#039;re tired, and it all happens much quicker and more often than if you&#039;re encountering them in an occasional race.]]></description>
		<content:encoded><![CDATA[<p>Hi Tom </p>
<p>I definitely benefit from training in a group. You get a routine and a sense of where you are relative to others, though that has a risk that you don&#8217;t push yourself if someone you expect to be ahead beats you in training, or you beat yourself up for losing in training to someone having a good day when you&#8217;re tired, and it all happens much quicker and more often than if you&#8217;re encountering them in an occasional race.</p>
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		<title>Comment on Late November by Jan Vlamings</title>
		<link>http://tomsprints.wordpress.com/2012/11/22/late-november/#comment-197</link>
		<dc:creator><![CDATA[Jan Vlamings]]></dc:creator>
		<pubDate>Fri, 07 Dec 2012 12:50:32 +0000</pubDate>
		<guid isPermaLink="false">https://tomsprints.wordpress.com/?p=487#comment-197</guid>
		<description><![CDATA[Hi Tom,
Sorry to hear that you probably will not compete in San Sebastian.
For what it&#039;s worth, I also had a painful foot that took a lot of false diagnoses before I found a solution.
Please take a look at http://www.footcare4u.com/mortons-toe-what-is-it-what-causes-it-how-to-treat-it/.
The simple home made pad did the trick for me.]]></description>
		<content:encoded><![CDATA[<p>Hi Tom,<br />
Sorry to hear that you probably will not compete in San Sebastian.<br />
For what it&#8217;s worth, I also had a painful foot that took a lot of false diagnoses before I found a solution.<br />
Please take a look at <a href="http://www.footcare4u.com/mortons-toe-what-is-it-what-causes-it-how-to-treat-it/" rel="nofollow">http://www.footcare4u.com/mortons-toe-what-is-it-what-causes-it-how-to-treat-it/</a>.<br />
The simple home made pad did the trick for me.</p>
]]></content:encoded>
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		<title>Comment on Time I levelled with you. by Someone Saved My Life Tonight &#171; Blog from a Faster Master</title>
		<link>http://tomsprints.wordpress.com/2010/11/05/time-i-levelled-with-you/#comment-138</link>
		<dc:creator><![CDATA[Someone Saved My Life Tonight &#171; Blog from a Faster Master]]></dc:creator>
		<pubDate>Thu, 15 Mar 2012 15:36:25 +0000</pubDate>
		<guid isPermaLink="false">http://tomsprints.wordpress.com/?p=67#comment-138</guid>
		<description><![CDATA[[...] regular reader of this blog will recall it was eight full months before I felt able to blog about depression. In the meantime, that “high functioning depressive” continued to wear his “normal person” [...]]]></description>
		<content:encoded><![CDATA[<p>[...] regular reader of this blog will recall it was eight full months before I felt able to blog about depression. In the meantime, that “high functioning depressive” continued to wear his “normal person” [...]</p>
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